Rachel Artus, RD, LDN

I’m Rachel— an adventurer with an inextinguishable passion for travel, health and fitness, creative design, and all things food.

As a registered dietitian nutritionist, my goal is to help others strengthen their own relationships with food and the ways in which they fuel body and mind. With open arms, I welcome you to a space where I’ve shared delicious recipes and food for thought, as well as my own tips and tricks to achieving overall wellness.

My home base is in Boston, Massachusetts, where bustling city life provides me with never-ending avenues to explore new cultures through food, strengthen my passion for fitness and wellness, and establish connections with like-minded friends and brands.

Thanks for stopping by, and I hope you enjoy yourself while you’re here.

Favorite foods:

vegetable and rice soup, paneer tikka masala, soft pretzels with cheese sauce, oysters, fish tacos, Lays Sour Cream & Onion chips

Interior design aesthetic:

modern organic mixed with french country

Preferred way to sweat:

lifting, heated yoga, a good old fashioned run, quick soccer match

Favorite travel destination:

portugal (lisbon, lagos, sagres)

grand canyon

Bev of choice:

spicy margarita with Tajin salt rim, Kettle One dirty martini straight up with three olives, Celestial Raspberry Zinger herbal tea, sour beers, water

Keep calm and:

cook, make lists, exercise, send memes, chat with friends, take long walks, create, watch Guy’s Grocery Games